Arizonaxx's Journal, 27 February 2015

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Weigh In record (no journal entry) for 27 February 2015

220.5 lb Lost so far: 17.6 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2015:

1060 kcal

Fat: 9.78g | Prot: 32.81g | Carb: 221.42g. Breakfast: Banane. Dinner: Edeka Italia Prosciutto Cotto Al Rosmarino, Möhren, Kartoffeln. more...

2541 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week

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Arizonaxx's Journal, 27 February 2015

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