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mushroom morris
Journal
27 Feb 15
mushroom morris's Journal, 27 February 2015
mushroom morris's Profile
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Weigh In record (no journal entry) for 27 February 2015
170.0 lb
Lost so far:
6.5 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2015:
788 kcal
Fat: 34.20g | Prot: 32.30g | Carb: 85.40g.
Breakfast:
Morrisons Long Life Semi Skimmed Milk, Mulino Bianco Cornetto al Cioccolato.
Lunch:
Walkers Salt & Vinegar Crisps (32.5g), Co-Op Chicken, Stuffing & Red Onion Sandwich.
more...
2530 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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mushroom morris's weight history
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