Weigh In record (no journal entry) for 05 July 2023
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175.3 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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181 kcal
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Fat: 8.40g | Prot: 5.85g | Carb: 19.42g.
Snacks/Other: FITKIT Hazels, Snaq Fabriq Pancake Raspberry Jam. more...
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losing 9.3 lb a week
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Olеs's weight history
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