Weigh In record (no journal entry) for 27 February 2015
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245.8 lb
Lost so far: 15.4 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1575 kcal
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Fat: 63.78g | Prot: 56.49g | Carb: 188.30g.
Breakfast: Super U Barre de Céréales Chocolat Noir. Lunch: U Yaourt aux Fruits 0%, Leader Price Légumes Cuisinés à la Chinoise, Viande de Canard. Dinner: McDonald's McFlurry Granola, McDonald's Deluxe Potatoes (Moyenne), McDonald's Hamburger, McDonald's Frites (Grande), McDonald's Nuggets (4). Snacks/Other: Crownfield Barres Céréales. more...
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losing 3.1 lb a week
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