Weigh In record (no journal entry) for 05 July 2023
|
157.9 lb
Lost so far: 58.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2023:
|
433 kcal
|
Fat: 18.77g | Prot: 28.84g | Carb: 32.45g.
Breakfast: Boombar Батончик Мюсли Клубника, Цикорий с Молоком, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, ВкусВилл Кижуч Филе-Ломтики Слабосоленый. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Аня Смирнова's weight history
|