stolfat's Journal, 27 February 2015

stolfat's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2015

176.6 lb Lost so far: 15.2 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2015:

1279 kcal

Fat: 64.32g | Prot: 88.94g | Carb: 71.59g. Breakfast: Rührei, Rolffes Delikatess Rohschinken, Leerdammer Leger, Milfina Butter, BioBio Roggenvollkornbrot. Lunch: Gut Ponholz Truthahnfleisch im Eigenen Saft, Hähnchenkeule. Snacks/Other: Banane, Twix Twix (25g). more...

2119 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

stolfat's weight history

view complete history

stolfat's Journal, 27 February 2015

Submit a Comment

Other Related Links

Members

stolfat's weight history