Weigh In record (no journal entry) for 04 July 2023
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127.9 lb
Lost so far: 37.5 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2023:
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84 kcal
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Fat: 0.31g | Prot: 13.50g | Carb: 8.60g.
Breakfast: Савушкин Продукт Творог Мягкий 0,1%. Lunch: Помидоры Черри, Огурец (с Кожурой). Dinner: Огурец (с Кожурой), Помидоры Черри. Snacks/Other: Ti Холодный Зелёный Чай. more...
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gaining 24.7 lb a week
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