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MeganNW
Journal
26 Feb 15
MeganNW's Journal, 26 February 2015
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Weigh In record (no journal entry) for 26 February 2015
136.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2015:
1826 kcal
Fat: 76.99g | Prot: 118.60g | Carb: 173.10g.
Breakfast:
Dunkin' Donuts Glazed Donut, Dunkin' Donuts Turkey Sausage Flatbread Sandwich, Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium).
Lunch:
Dunkin' Donuts Turkey Sausage Flatbread Sandwich.
Dinner:
Fried Rice, HEB Sesame Chicken.
Snacks/Other:
Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g), Jif Creamy Peanut Butter.
more...
2609 kcal
Activities & Exercise:
pedometer - 1 minute, Walk/Run - S Health - 36 minutes, Cleaning - 1 hour and 30 minutes, Run - S Health - 35 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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