Weigh In record (no journal entry) for 25 July 2011
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151.8 lb
Lost so far: 12.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1854 kcal
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Fat: 75.63g | Prot: 51.26g | Carb: 249.79g.
Breakfast: Original Glazed Doughnut, Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) . Lunch: McFlurry with Oreo Cookies, French Fries (Large). Dinner: Cheese Pizza. more...
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gaining 0.6 lb a week
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