Weigh In record (no journal entry) for 26 February 2015
|
160.1 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 February 2015:
|
2550 kcal
|
Fat: 68.68g | Prot: 71.41g | Carb: 418.06g.
Breakfast: Toddy Toddynho Chocolate, Nestlé Bono Doce de Leite. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Integral, Purê de Batata. Dinner: Bolo de Coco, Becel Margarina Original, Panco Bisnaguinha, Suco de Maracujá. Snacks/Other: Twix Twix (15g), Nestlé Negresco. more...
|
|
2340 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Carla Chaves's weight history
|