Weigh In record (no journal entry) for 03 July 2023
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164.9 lb
Lost so far: 88.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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1413 kcal
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Fat: 60.20g | Prot: 85.69g | Carb: 128.83g.
Breakfast: ВкусВилл Блины Цезарь. Lunch: Twix Mini, Додо Пицца Пицца Жюльен. Dinner: Мистраль Манная Крупа, Вараксино Яйцо, Творог 5%. Snacks/Other: Now Foods Псиллиум. more...
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gaining 13.9 lb a week
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olurimi's weight history
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