Weigh In record (no journal entry) for 02 July 2023
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2023:
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2978 kcal
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Fat: 169.29g | Prot: 67.43g | Carb: 299.14g.
Breakfast: Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Jacquet Tartine P'tit Déj Complet, Quezac Eau Gazeuse, Café. Lunch: Delacre Gâteau, Pommes de Terre Frites (Salées), Merguez. Dinner: Danone Danette Chocolat Noir, Oeuf sur le Plat, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 9.3 lb a week
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