Weigh In record (no journal entry) for 02 July 2023
|
101.4 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2023:
|
490 kcal
|
Fat: 10.34g | Prot: 20.22g | Carb: 80.58g.
Breakfast: Нектарины, Клубника, Блины с Творогом. Lunch: Суп Куриный с Вермишелью, Огурец (с Кожурой), Помидоры, Картошка Вареная. Dinner: Горячие Роллы, Соевый Соус, Роллы Филадельфия, Ролл Калифорния. Snacks/Other: Абрикосы. more...
|
|
1273 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 16 hours, Sleeping - 6 hours and 55 minutes. more...
|
gaining 20.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bumvika's weight history
|