Weigh In record (no journal entry) for 10 June 2020
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278.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1220 kcal
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Fat: 47.50g | Prot: 28.00g | Carb: 173.00g.
Breakfast: Wawa Chocolate Chip Muffin. Lunch: Subway 6" Turkey Breast. Dinner: Wawa Coffee . Snacks/Other: Tastykake Cream Filled Chocolate Cupcakes . more...
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dupshur's weight history
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