Weigh In record (no journal entry) for 26 February 2015
|
174.2 lb
Lost so far: 17.2 lb.
Still to go: 13.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 February 2015:
|
1634 kcal
|
Fat: 71.20g | Prot: 95.62g | Carb: 157.89g.
Breakfast: Avocados, Chicken Breast, Cabbage. Lunch: Apples, Apples, Spinach, Yogurt. Dinner: Whole Milk, Salmon, Wildtree Wildly Blueberry Jam, Oatmeal, Boiled Egg. more...
|
losing 0.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wakamiya's weight history
|