Weigh In record (no journal entry) for 02 July 2023
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140.9 lb
Lost so far: 17.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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1407 kcal
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Fat: 68.64g | Prot: 58.69g | Carb: 109.56g.
Breakfast: Простоквашино Сливки 20%, Быстров Овсяная Каша с Киноа и Вишней, Peanut Butter & Co Арахисовая Паста без Сахара. Lunch: Ростик'c - KFC 2 Стрипса Острые, Ростик'c - KFC Баскет Фри, Ростик'c - KFC Острый Шефбургер Де Люкс . Dinner: Sante Сидр Газированный Сухой. more...
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losing 6.2 lb a week
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witch_without_broom's weight history
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