Weigh In record (no journal entry) for 26 June 2023
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128.4 lb
Lost so far: 13.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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844 kcal
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Fat: 43.29g | Prot: 39.68g | Carb: 76.28g.
Breakfast: Zero Butter Wave Печенье Шоколадное, Zero Butter Wave Печенье Сливочное, Морковь, Огурец (с Кожурой), Вареное Яйцо. Lunch: Азбука Вкуса Шоколад Темный без Сахара, Зеленое Яблоко. Dinner: Перекресток Салат Сельдь по-Деревенски. more...
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gaining 5.2 lb a week
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