Weigh In record (no journal entry) for 30 June 2023
|
124.6 lb
Lost so far: 17.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2023:
|
335 kcal
|
Fat: 11.37g | Prot: 30.61g | Carb: 29.98g.
Breakfast: Фрутоняня Пюре из Груш Organic, Помидоры, ВкусВилл Творог 2,5%, Яблоко Зеленое, Сыр Российский. more...
|
losing 19.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Foxymamba's weight history
|