Taylor-Jane's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
136.5 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2015:
1169 kcal Fat: 67.74g | Prot: 56.01g | Carb: 93.39g.   Breakfast: Hard-Boiled Egg, Broccoli, Carrots, Cauliflower, Woolworths Baby Marrows, Cabbage, Nectarines. Lunch: baby marrow, cauliflower, carrot, cabbage, broccoli, Tuna in Water (Canned), Avocado, Woolworths Raw Almonds. Snacks/Other: Apples. more...
2190 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Taylor-Jane's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.