Weigh In record (no journal entry) for 02 July 2023
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132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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1274 kcal
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Fat: 54.66g | Prot: 43.62g | Carb: 152.54g.
Breakfast: Пицца с Ветчиной. Lunch: АТБ Ролліні З Бринзою Та Шпинатом, Хрещатик Мороженое Пломбир 15%. Dinner: Черешня Черешня, Пицца Домашняя. more...
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losing 7.7 lb a week
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