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Back today after a one month lay-off.
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187.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2023:
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2140 kcal
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Fat: 81.46g | Prot: 67.12g | Carb: 161.87g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream. Lunch: Great Value Omega-3 Trail Mix, Publix Large Curd Cottage Cheese. Dinner: Cabernet Sauvignon Wine, Corona Corona Extra, Dave's Killer Bread Organic Sprouted Whole Grains Bread, Mayonnaise, Tanimura & Antle Romaine Lettuce, Cheesecake Factory Sliced Tomatoes, Smithfield Thick Cut Bacon. Snacks/Other: Mayfield Moose Tracks Ice Cream. more...
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