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HermanGlotz1959
Journal
25 Feb 15
HermanGlotz1959's Journal, 25 February 2015
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 25 February 2015
330.0 lb
Lost so far:
32.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2015:
1125 kcal
Fat: 48.50g | Prot: 34.00g | Carb: 147.00g.
Breakfast:
Nabisco Belvita Golden Oat Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water.
Lunch:
Publix All Natural Creamy Peanut Butter, Polaner All Fruit Seedless Blackberry, Arnold Smooth Texture 100% Whole Wheat Bread, Simply Orange Orange Juice (High Pulp), Smart Balance Omega Natural Peanut Butter.
more...
3662 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 11.2 lb a week
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