Weigh In record (no journal entry) for 30 June 2023
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111.3 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2023:
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877 kcal
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Fat: 52.28g | Prot: 57.50g | Carb: 45.46g.
Breakfast: Prisma Томат Розовый, Хохланд Творожный Сыр, Хлеб Цельнозерновой. Lunch: Лимон, Оливковое Масло, Укроп, Капуста Белокочанная. Dinner: Говядина. Snacks/Other: Замороженная Вишня, Кофе. more...
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gaining 0.3 lb a week
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Zarinochka 33's weight history
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