Weigh In record (no journal entry) for 25 February 2015
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269.0 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2015:
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2967 kcal
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Fat: 77.11g | Prot: 105.83g | Carb: 366.07g.
Breakfast: GutBio Honig Cremig, Abraham Original Schwarzwälder Schinken, Ja! Frischkäse mit Kräutern, Vollkornbrot, Aldi Vollkornbrot (42g), Stauffenberg Feiner Stuten. Lunch: Real Quality Erdnüsse Geröstet, Ungesalzen, Weight Watchers Putenbruststreifen Chinesisch Süß Sauer, Reis (Gekocht). Dinner: Horeca Tintenfischringe, Roter Tafelwein, Erdinger Alkoholfrei (Flasche), Baguette, REWE Zaziki, Pommes Frites, Reis (Gekocht), Bifteki. more...
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3856 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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