Weigh In record (no journal entry) for 29 June 2023
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111.1 lb
Lost so far: 52.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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652 kcal
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Fat: 16.79g | Prot: 41.94g | Carb: 81.30g.
Breakfast: Costa Galletas Nik Limón , Canapé. Lunch: Super Pollo Filetitos de Pollo, Arroz Blanco. Dinner: Gatorade Bebida Deportiva, Canapé, Super Pollo Filetitos de Pollo, Costa Galletas Nik Limón. Snacks/Other: Costa Cereal Bar Choco Cereal. more...
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losing 2.3 lb a week
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liss_ftness's weight history
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