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Body fat 16%
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119.0 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2023:
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261 kcal
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Fat: 15.37g | Prot: 14.24g | Carb: 17.35g.
Breakfast: Orange, Scrambled Egg . more...
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losing 1.0 lb a week
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