Weigh In record (no journal entry) for 25 February 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2015:
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842 kcal
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Fat: 11.48g | Prot: 150.50g | Carb: 35.57g.
Breakfast: Вкуснотеево Творог Легкий, Изолят, Большая Кружка Кефир Легкий 1%, Яйцо, 4Life Пшеничные Отруби, Овсяные Отруби. Lunch: President Творог Рассыпчатый 0,2%, Куриные Грудки. Dinner: Домик в деревне Творог Обезжиренный. more...
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2327 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Walking (exercise) - 3.5/mph - 2 hours and 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 4 hours. more...
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gaining 12.3 lb a week
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