Weigh In record (no journal entry) for 29 June 2023
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139.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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601 kcal
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Fat: 13.19g | Prot: 39.58g | Carb: 83.48g.
Breakfast: Банан, Холодный Кофе со Сливками, Каша Рисовая на Молоке. Lunch: Варенье, Курица с Грибами в Сливочном Соусе. more...
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losing 9.3 lb a week
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KaterinaFederyakina's weight history
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