Cam23's Journal, 08 February 2011

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Weigh In record (no journal entry) for 08 February 2011

211.5 lb Lost so far: 0 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2011:

989 kcal

Fat: 22.21g | Prot: 44.27g | Carb: 158.06g. Breakfast: D-Lights Turkey Sausage Croissant. Lunch: Diet Coke (Can), Complete Meals Sweet & Tangy Chicken BBQ. Dinner: Deluxe Macaroni & Cheese Dinner. Snacks/Other: Navels Oranges, Quaker Instant Oat Meal, Maple & Brown Sugar. more...

2367 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

gaining 0.1 lb a week

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Cam23's Journal, 08 February 2011

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