Weigh In record (no journal entry) for 24 July 2011
|
210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2011:
|
2110 kcal
|
Fat: 109.92g | Prot: 88.38g | Carb: 193.69g.
Breakfast: Egg, Green Peppers, Onions, Sliced Provolone Cheese, Hash Brown (from Fresh), Bacon. Lunch: Freschetta simply inspired Hawaiian style thin crust pizza. Dinner: Finely Shredded Mexican Style Four-cheese Blend Cheese, Original Texas Garlic Toast, Mixed Salad Greens, Shrimp, Whole Wheat Spaghetti Pasta, Creamy Alfredo Pasta Sauce. more...
|
|
2620 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cam23's weight history
|