Weigh In record (no journal entry) for 27 June 2023
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155.4 lb
Lost so far: 4.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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700 kcal
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Fat: 12.41g | Prot: 36.88g | Carb: 115.41g.
Lunch: Herbalife Çikolatalı Shake. Dinner: Yaban Mersini, Muz, Şeftali. more...
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losing 9.3 lb a week
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_haticee's weight history
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