Weigh In record (no journal entry) for 24 February 2015
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177.9 lb
Lost so far: 5.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2015:
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1441 kcal
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Fat: 62.82g | Prot: 67.82g | Carb: 138.19g.
Breakfast: Ciambelle (Semplici), Cappuccino Bar con Dolcificante. Lunch: Supplì, Pizza Margherita, Kiss Pizza Crostino Prosciutto Cotto. Dinner: Montana Hamburger di Vitello, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Rio Mare Tonno al Naturale, Cipolle, Panino Rosetta Grande (100 g), Lattuga. Snacks/Other: Fruttil Fruttosio Puro, Caffè. more...
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2025 kcal
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Activities & Exercise:
Reading - 33 minutes, Driving - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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