Weigh In record (no journal entry) for 26 June 2023
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218.9 lb
Lost so far: 8.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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228 kcal
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Fat: 1.12g | Prot: 4.42g | Carb: 46.91g.
Breakfast: Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Rainbow Appelsiini-Mango Keitto. more...
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losing 0.1 lb a week
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ruusunverso's weight history
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