Weigh In record (no journal entry) for 25 June 2023
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200.4 lb
Lost so far: 74.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2023:
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900 kcal
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Fat: 50.38g | Prot: 76.32g | Carb: 31.16g.
Breakfast: Globus Käsekuchen. Dinner: Putenfleisch (Gekocht, Gebraten), Apostels Zaziki, Ja! Rostbratwurst, Senf. more...
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losing 4.1 lb a week
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Ineskatja's weight history
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