Chikinkira.08's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015

166.7 lb Lost so far: 12.8 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2015:

52 kcal

Fat: 0.24g | Prot: 0.53g | Carb: 12.12g. Breakfast: Кофе с Молоком и Сахаром. more...

1934 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week


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Chikinkira.08's weight history