elmina08's Journal, 26 June 2023

Weigh In record (no journal entry) for 26 June 2023
94.8 lb Lost so far: 66.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2023:
1337 kcal Fat: 36.08g | Prot: 37.42g | Carb: 214.85g.   Breakfast: Жареное Яйцо без Жира, Мистраль Гречка Отварная. Lunch: Азбука Вкуса Долма в Виноградных Листьях. Dinner: Mamba Фрумеладки, Fanta Фанта Мрачная Тайна, Bigrest Крабовые Чипсы . Snacks/Other: МарС Твикс , Ашан Абрикос, Персики, Черешня. more...
1237 kcal Activities & Exercise: Resting - 17 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 6 hours. more...
gaining 0.6 lb a week

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