Weigh In record (no journal entry) for 26 June 2023
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209.4 lb
Lost so far: 33.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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533 kcal
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Fat: 24.09g | Prot: 4.95g | Carb: 78.67g.
Breakfast: Muz, XRoll Çikolatalı Gofret, Nutella Nutella, Elvan Fondante Caramel Chocolate. more...
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losing 0.8 lb a week
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Damla.Kilo.Veriyor's weight history
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