LETHAL5's Journal, 08 January 2011

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Weigh In record (no journal entry) for 08 January 2011

190.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:

1541 kcal

Fat: 62.66g | Prot: 50.12g | Carb: 195.26g. Breakfast: Bananas. Lunch: Spinach Veggie Dip, Swiss Cheese, Roast Beef Deli-Style Luncheon Meat, Butter Roll, Original Sun Chips. Dinner: Premium Original Saltine Crackers, Cream Of Chicken Soup (Canned, Condensed), bahama breeze. Snacks/Other: Diet Ginger Ale, Strawberries. more...

2103 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 4.7 lb a week

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LETHAL5's Journal, 08 January 2011

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