Weigh In record (no journal entry) for 15 May 2010
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176.8 lb
Lost so far: 0.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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1747 kcal
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Fat: 104.39g | Prot: 88.11g | Carb: 121.82g.
Breakfast: Baby Spinach, Everyday Turkey Bacon, Provolone Cheese, Organic Brown Eggs (Large). Lunch: Mixed Nuts, Baby-Cut Carrots, 100% Natural String Cheese. Dinner: Boneless Buffalo Wings with Bleu Cheese Dressing, House Salad. Snacks/Other: Peppermint Candy Canes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. more...
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1970 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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