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LETHAL5
Journal
25 Feb 10
LETHAL5's Journal, 25 February 2010
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Weigh In record (no journal entry) for 25 February 2010
168.5 lb
Lost so far:
8.5 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2010:
644 kcal
Fat: 33.54g | Prot: 13.00g | Carb: 76.18g.
Dinner:
Mixed Nuts, Soup at Hand Cream of Mushroom.
Snacks/Other:
Chewing Gum (Sugarless), Bobs Sweet Stripes Soft Mint Candy, Cool Mint Mints.
more...
1866 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 1.8 lb a week
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