Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lucy Sumisu
Journal
25 Jun 23
Lucy Sumisu's Journal, 25 June 2023
Lucy Sumisu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2023
166.9 lb
Lost so far:
32.4 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2023:
1809 kcal
Fat: 108.95g | Prot: 59.81g | Carb: 142.81g.
Breakfast:
Wonnemeyer Paprika Creme, Goldähren Soft Panini.
Lunch:
Cevapcici, Hamburger mit Mayonnaise oder Salatdressing und Tomaten.
Snacks/Other:
Moritz Eiskonfekt, Latte Macchiato.
more...
2097 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes.
more...
gaining 1.5 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lucy Sumisu's weight history
view complete history