Weigh In record (no journal entry) for 25 June 2023
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209.9 lb
Lost so far: 28.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Wasser, Kaffee. Lunch: Leitungswasser. more...
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losing 4.6 lb a week
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