Weigh In record (no journal entry) for 23 February 2015
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164.5 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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343 kcal
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Fat: 3.38g | Prot: 28.25g | Carb: 52.04g.
Breakfast: Strawberries, 1% Fat Milk, Bananas, Sweet Red Peppers, Sliced Ham (Extra Lean), Pineapple, Fresh & Easy Liquid Egg Whites, Fresh & Easy Cantaloupe Chunks, Grapefruit, Watermelon. more...
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steady weight
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