Weigh In record (no journal entry) for 24 June 2023
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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825 kcal
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Fat: 30.95g | Prot: 68.68g | Carb: 70.75g.
Breakfast: Мария Печенье, Банан, Творог 5%, Огурец (с Кожурой), Вареное Яйцо. Lunch: Творог 5%, Огурец (с Кожурой), Помидоры, Куриная Печень. Dinner: Помидоры, SPAR Холодец из Индейки. more...
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gaining 0.7 lb a week
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