Weigh In record (no journal entry) for 23 February 2015
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165.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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329 kcal
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Fat: 6.05g | Prot: 12.03g | Carb: 57.44g.
Breakfast: Chappaqua Crunch Simply Granola Flax and Fruit, Stonyfield Farm Organic Fat Free French Vanilla Yogurt (8 oz), Great Value Half & Half, Sugar, Coffee. more...
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losing 2.3 lb a week
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