Weigh In record (no journal entry) for 24 June 2023
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126.1 lb
Lost so far: 39.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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225 kcal
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Fat: 10.38g | Prot: 6.09g | Carb: 28.63g.
Breakfast: Помидоры Черри, Огурец (с Кожурой). Lunch: Мороженое От Деда Мороза Вафельный Стаканчик Пломбир. Dinner: Перепелиное Яйцо, Помидоры Черри, Огурец (с Кожурой). more...
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gaining 9.3 lb a week
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