Weigh In record (no journal entry) for 24 June 2023
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115.5 lb
Lost so far: 65.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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1390 kcal
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Fat: 45.98g | Prot: 71.30g | Carb: 170.30g.
Breakfast: 365 Дней Каша Овсяная Традиционная, Домик в деревне Молоко 0,5%, Candice Cake Ассорти Эскимо. Lunch: Свитлогорье Сырок Творожный Глазированный "Золотая Ириска", Помидоры Черри, Lactica Скандинавский Творог 1,5%, Арбуз. more...
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losing 6.2 lb a week
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