Weigh In record (no journal entry) for 23 June 2023
|
157.6 lb
Lost so far: 4.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2023:
|
259 kcal
|
Fat: 9.74g | Prot: 14.92g | Carb: 28.95g.
Breakfast: Pain Complet, Les Croisés Emmental Tranchettes, Envia Beurre, Senseo Café Classique, Tradilège Jambon de Paris. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fairyjen's weight history
|