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Iuhul :p
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190.5 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2015:
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1051 kcal
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Fat: 71.01g | Prot: 88.66g | Carb: 15.50g.
Breakfast: Doce Menor Gelatina Zero, Iogurte Natural Caseiro Sem Lactose. Lunch: Cebolas, Limão, Soya Óleo de Soja, Alface de Folha Verde, Soya Óleo de Soja, Pernil Assado. Dinner: Tirolez Queijo Minas Padrão, Queijo Mozzarella, Catupiry Requeijão Cremoso, Tomates, Scala Queijo Minas Padrão, Sadia Salame Hamburgues, Sadia Peito de Peru Light, Vapza Peito de Frango Desfiado. more...
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losing 5.4 lb a week
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