Weigh In record (no journal entry) for 22 June 2023
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126.5 lb
Lost so far: 10.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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597 kcal
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Fat: 20.30g | Prot: 37.05g | Carb: 57.29g.
Breakfast: Ярче Торт Сметанный, Herbalife Протеиновый Коктейль Формула 3, Черная Смородина, Real Сырники Классические, Herbalife Формула 1. more...
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losing 0.1 lb a week
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milanastas's weight history
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